Coherence & Mindset Coaching
Informed by the work of Dr Kerry Spackman & Dr Bruce Lipton
"Through repetition and the creation of "habits," is the primary way we acquire subconscious programs after age 7. This can't just be sticky notes on the mirror " - Dr Bruce Lipton. This must be felt and experienced which is the way past our old belief systems. This can be difficult if we are experiencing great resistance to the thing we want, but it is possible. "Habits are by repeating something over and over and over again. Practicing, repeating, practicing! and through the same process we can achieve the life that we seek". - Dr Bruce Lipton. My style of mindset coaching concentrates on changing 'thinking'/ feeling patterns to increase coherence and alignment.