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Repetition & Mindset Coaching


Informed by the work of Dr Kerry Spackman & Dr Bruce Lipton
"Through repetition and the creation of "habits,"  is the primary way we acquire subconscious programs after age 7. This can't just be sticky notes on the mirror " - Dr Bruce Lipton. This must be felt and experienced which is  the way past our old belief systems.  This can be difficult if we are experiencing great resistance to the thing we want, but it is possible.  "Habits are by repeating something over and over and over again. Practicing, repeating, practicing! and through the same process we can achieve the life that we seek".  - Dr Bruce Lipton




Energy Psychology (aka super learning)

PSYCH K    PSYCH K    PSYCH K    PSYCH K
New belief modification programs that engage the brain's super-learning processes, allowing programs to be changed within minutes. Please resource here: https://www.youtube.com/watch?v=6VDRqLNiSlQ




Reiki – Energy Balancing

Moments of touch from a Reiki practitioner can bring comfort in an acute or emergency situation, or after an injury or surgery or emotional distress. As a professional health care provider I have a dedicated space and play soft music during the session as a way of masking ambient noise, but let me know if you prefer silence OR would like to have the 'special' treat-ment with a guided meditation by Dr Joe Dispenza – Blessing of the Energy Centres. Resource here: https://www.livescience.com/40275-reiki.html 
​ Reiki can also be sent remotely - Please inquire about this service 



Your investment?   PRACTICE   

Choose any combination of the above processes, and together we explore and potentially rewrite or shift programmes (and energy). Anyone can do this - At a vibrational level we are all equals - it is simply our conscious thoughts that differ because of our unique perceptions.   Potentially re-configure limiting subconscious programs using fundamental ways to optimize new behaviors.

Your full participation is required through discipline and -  practice -  I know because I've done it myself and successfully transcended past what was a decade of depression and anxiety.  Immobolized by my own thinking,  I come to learn how to shift my subconscious  intentionally and with
- practice - 

“We are not victims of anything other than the programs we are operating from, therefore we need to change the programs we are operating from. If your subconscious programs match the wishes and desires of the conscious mind, your life will be one continuous honeymoon experience (The Honeymoon Effect) for as long as you live on this planet” Dr Bruce Lipton


Contact me to discuss which pathway might be a suitable starting place 



Www.carlascoachingforhealth.com
https://www.facebook.com/CC4Health/
Practice Rooms: 70 A Guyton Street Whanganui


Prices: $60 per visit for face to face
$30 face time through Messenger/ talk therapy
$12.50* per week for unlimited talk therapy and/or online exercise
* Opt out at any time*
If you would like to join my exercise classes please contact me for details

Counselling Skills Certified. Continuing education in: Rehabilitation Motivational Interviewing Intentional peer support