There is nothing woo woo about meditation, all it does is to create a calmer mind to be more present in order to recognise what is the better path of least resistance. When chaos visits, as it does, a calmer mind will ensure we make a better choice for ourselves especially if we have been practising the heart coherence work which not only keeps us grounded and centred on what we REALLY want, it's also where abundance and all unmet needs are met. Decisions when we are in this place of coherence means we will immediately recognise what that path of least resistance looks like. It's harder to NOT be in our hearts than it is to be. The path of least resistance is a return to LOVE or a return to HEARTS. <3 <3 <3
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