
So where do we start?
- STOP and consider that you can do something different.
- TAKE stock and spend some quiet time finding out what might bring you happiness?
- KNOW or re-remember how that feels. Imagine you’ve already got it.
- PRACTISE thinking and feeling that every single day – it won’t happen with just one thought, it will take more, until new pathways are formed.
- STAY awake to watch the magic – Expect it!.
I will be at the Nourish Your Soul day this Saturday at the Girls College between 9 – 5pm and would love the opportunity to talk more.
www.carlascoachingforhealth.com
https://www.facebook.com/1on1onone/