
am.
The work of Dr Bruce Lipton has identified that 90% of our illnesses and diseases are stress related!.. One would think that even if we only partially believed in his research it would still be incentive enough to take more seriously. Sigh!.. . I feel like a broken record when I once again mention that ancient cultures have always known this, although in reality we are all descendent of an ancient culture. I digress! Not only does our own transformation impact on our health but it also can affect those around us-and yes apparently by osmosis!.. The hippies were right, it is all about the vibrations and science is now measuring all this which makes it much safer for me to talk about than ever before. And there's more!.. not only does our own personal shift affect each other but collectively we can shift and raise the frequency of the planet!.. And what does that mean? In my laymens understanding it simply means that the more energy we have flowing through and around us the more healthier the system, and we are all separate systems in one big system. There is such a lot of new research around this and I highly recommend reading the latest work by The Institute of Heart Math and Gregg Braden. So how do we change our vibration? We lift our awareness to do the internal work to return to our own ancient knowledge, or our calling, or love, or what makes our soul sing, passions, etc etc.. There is many ways to frame it. Pick one that works for you. The pathway there is through our emotions, so numbing our emotions will not enable this transformation, besides numbed emotions will find a way to surface. Like anything what we try and suppress will find it's way back one way or another so we may as well let the process happen smoothly and with awareness rather than through drama, conflict and chaos. It is THROUGH our feelings that we will find peace not through avoiding them. Im running another workshop this Saturday hosted by the Woo Woo Shop. If you are interested in knowing more about my mahi please make contact with either myself or The Woo Woo Shop. You will find us on line on social media or you can contact me through my web page. www.carlascoachingforhealth.com