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December 31st, 2019

12/31/2019

Arnt we lucky and privileged to have FREE choice...🙄 .. Choices can be constructive or destructive but ultimately our choices are 💯% ours alone irrespective of who or what lead us to this moment...which choice succeeds depends on our willingness to let go..In my experience we become stuck When we have our foot on the accelerator and the brake at the same time. Something has to give if we want to move one way or another. Stepping into new ways of thinking can be very uncomfortable BECAUSE it's new and unfamiliar territory and our instincts kick in and we want to go rushing back to the familiar where at least it's predictable. IF that familiar is working for you? then what's the problem? There clearly is none. IF however they arn't, then the only way to move past it is through that vulnerability of not being in control as NEW ways of creating are determined. Either way we are going to create for ourselves, it really boils down to how we use that energy, either for our growth or our undoing. Im very privilaged to be able to walk with those who are ready to take the steps into the unknown but I'm only there to support, encourage, and sometimes challenge - Ultimately you have to do the work for you and your happiness is worth the investment.💜

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December 21st, 2019

12/21/2019

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History has shown us that on the other side of revolution is evolution. The question that I now ask myself is WHY wait for chaos when I can create right NOW. And if I find myself sitting at the table of creators who want to destruct rather than construct and there's no room for negotiation? then it's time to leave the table unless I of course want to become part of something which isn't true to my nature. It pays to know who you're sitting with and why.

Of course included in our society is those who have a need for destruction and chaos, and at times the levels of destruction are so traumatic for others that there is a need to isolate those who rampage through society. They, like the rest of us, sit at their own table of creation and they too have choices if they seek it. The table I will continually sit at is the one that explores WHO do I THINK I AM? and it's only because of the contrast that I am able to keep exploring that.

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December 17th, 2019

12/17/2019

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Why does it matter that as human beings we keep being the best version of ourselves? and where does chaos sit in all this zen talk? 💥💥💥What say if we are simply a bunch of trillions of cells (which we are) which to something bigger we are but one part of? and that 'something bigger' is a cell of something bigger still? A micro system to a macro system! and why does that matter? Tell that to a wayward cell within our own bunch of cells and it quickly reveals that it's worth a shot of all our cells being on the same page!. Why are we talking cells? because cells reveal the science behind the what once was 'mystical' language. Quantum Science tells us that a cell is but a vortex of energy that only exists because its observed..💥 How do we observe ? Through our conscious mind/body, that's why using our thoughts and raising our consciousness to be on the same page - matters (or not matters lol) and it's through the duality that we get to discern as duality has to exist in order for constant creation!!! Science knows this already. 😱😱..Or put simply, perhaps we are literally feeding ourselves back on and through ourselves, and we have the power of choice through our experiences whether we choose limitation or optimisation. 🌎🌎🌎 www.carlascoachingforhealth.com

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December 10th, 2019

12/10/2019

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I love my 'aha' moments! They're my clue and a cue to what motivates me. These moments particularly excite me because I recognise that Im about to discover something or re-discover something from a slightly shifted perspective, revealing another layer of whoever I 'think' I am. I accept that this is just part of the great unfurling of this experience called my life and the 'mind' through which I filter all experience. It's what I do with my thoughts that will then amount to the greater sum and total of who I am. I don't believe there is no inequity when it comes to our own thinking as adults, unless we have significant brain damage, but even then with the right environment and resources we all know about the brains ability to create new neural pathways when a specific algorithm is followed. Perhaps what we are talking about more here is the aptitude and ability to be our own self critic in a constructive way rather than a destructive way. I havn't yet met anyone where that has come naturally, it's been either deliberate and willingly learn't somewhere along the way, or has been the result of resilience through some traumatic or chaotic event.

As adults, we all have the ability to think about our thinking and the choices we make in spite of our circumstances, made extremely difficult however when through relationship there is abuse of power present. We are all emotionally challenged with our own sense of power and control and regulation of it, but there's those who are emotionally constipated. These folk for whatever reason can not, or will not, bring out their own self critic, they would rather take their discomfort out on others leaving a wake of pain and chaos. They too have just as much opportunity to look at their own patterns of behaviour and how that inter relates with those around them, but unless something switches that 'light ' on they often don't. Watch out for those who attach their entire happiness and unhappiness on to something or someone, as they have not emotionally matured enough yet to see what they are doing. This really falls into the korero around addictions, we talk about the addiction to drugs, alcohol, etc but addiction to power through the fine line that exists between love and hate and control and vulnerability needs to be talked about more. The sense of self entitlement that some folk have is a vicious cycle for them, as the more they feel what they are lacking? The more lack they will feel and so it goes on adding to their constipation.

t's all very well being able to identify this but what do we do? How do we actualize what we conceptualize? That question for those that seek the answers is the reason why I have a private practise. Who knows maybe one day mainstream might catch up to what modern science has revealed and this work will inform core practices, but for now I just have to keep chipping away on my own. It's no longer mystical thinking as quantum science is now measuring our intentions and the interrealtionship between our thinking and our vibrational field. As human beings we have this incredible power available to us, think of it as unlimited data! It's how we use that data through our conscious choices that materializes - even to not choose is a conscious choice!.

If we arn't happy with how life is working out for us, in order for something different to happen we need to let something go to let something else in and our degree of hold and grip on the familiar is key to the success of that transition. The work of Dr Bruce Lipton Cell Biologist reveals that our subconscious drives 95% of our daily choices. The first we might notice that something needs to shift in and around us is when we feel 'stuck'. Quantum science says that we are going to create anyway, so we may as well attach some choice to how we do that through our intentionality. I am very excited to be able to walk with people either directly or indirectly through the services that I provide which of course includes my fitness classes as well as my mindset coaching. My services look simple enough on the outside but beneath the surface lies some very comprehensive understandings.
This leads me to thanking you the readers for yet another year of being part of my life and I hope I was a part of yours. A very special thank you to Paul Brookes and the wonderful work that he does in creating our Community newspaper The Midweek – You can NEVER retire Paul!.. I wish you all a Meri Kirihimete and a safe and mindful festive season and I look forward to seeing what 2020 reveals. Bring it! The New Year is always a great time to consider creating new habits and I would be honoured to be part of your New Year where everything is possible and where you can make manifest your dreams and aspirations.

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December 31st, 2019

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December 17th, 2019

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