'
Thank you for your interest this far and I would love the opportunity to meet to see if my mahi (work) is a good fit for what you are seeking. Im based in beautiful Aotearoa (NZ) and thanks to technology are able to offer virtual sessions via zoom or messenger. My mission statement is 'Awakening Hearts' The road to get there I have found is in the understanding of 'self' and when we are closer to satisfaction and pleasure and recognising when we are not. Walking this path myself and being able to transform past a decade of depression and anxiety, means I am deeply passionate about this work. More so after my trip to Sedona Arizona recently where I was surrounded by like minds and had some transformational experiences.
I have been following the work of Gregg Braden/Dr Joe Dispenza/Dr Bruce Lipton/Abraham Hicks/Deepak Chopra etc for many years and I continue to demonstrate and be inspired by their work and wisdom. I have some qualifications behind me as well which includes 10 years of working in mental health as peer support and my current role as a Health Coach in a medical practice. My supporting qualifications are Health & Wellbeing/ Counselling/Hypnotherapy/Fitness/Psych K/ Reiki/Heart Math practitioner and IPS but ultimately it's my ability to connect people back to themselves which is where I think I have the most to offer. My work is not one where we look at what is wrong - but rather what feels right.
+ Resilience + Tolerance + Life Satisfaction + Calmness in the chaos
www.carlascoachingforhealth.com
For more information
virtuals by zoom or messenger
Qualifications: Dip in Health & Wellbeing. Certified in Narrative Counselling skills, Fitness Consultancy & Group Fitness. Massey papers completed in Rehabilitation issues and introductory training in Motivational Interviewing, Intentional Peer Support, certificate in Hypnotherapy (MHNZ), PSYCH - K Facilitator , Heart Math Certified
Legal Disclaimer, Terms & Condition In accessing and using any part of www.carlascoachingforhealth.com any goods and/or services obtained from the site or any sites linked to from it, the user agrees that he/she alone is responsible for his/her own thoughts, words and actions - and any choices and consequences regarding interpretation and application of any of the content and that Carla Langmead will not be held responsible or liable in any way for any foreseen or unforeseen results.
The services that Carla offers are not a substitute for any medical, psychological or psychiatric care, advice, or treatment. If you have a medical, psychological or psychiatric illness or condition, you should consult a medical, psychological or psychiatric professional in the first instance. The information provided on this website is suggestion only and should not be used to replace the diagnosis, prevention, or cure of any disease or any other medical, psychological or psychiatric illness or condition; or used to replace any care, advice, or treatment provided by any medical, psychological or psychiatric professional.
Thank you for your interest this far and I would love the opportunity to meet to see if my mahi (work) is a good fit for what you are seeking. Im based in beautiful Aotearoa (NZ) and thanks to technology are able to offer virtual sessions via zoom or messenger. My mission statement is 'Awakening Hearts' The road to get there I have found is in the understanding of 'self' and when we are closer to satisfaction and pleasure and recognising when we are not. Walking this path myself and being able to transform past a decade of depression and anxiety, means I am deeply passionate about this work. More so after my trip to Sedona Arizona recently where I was surrounded by like minds and had some transformational experiences.
I have been following the work of Gregg Braden/Dr Joe Dispenza/Dr Bruce Lipton/Abraham Hicks/Deepak Chopra etc for many years and I continue to demonstrate and be inspired by their work and wisdom. I have some qualifications behind me as well which includes 10 years of working in mental health as peer support and my current role as a Health Coach in a medical practice. My supporting qualifications are Health & Wellbeing/ Counselling/Hypnotherapy/Fitness/Psych K/ Reiki/Heart Math practitioner and IPS but ultimately it's my ability to connect people back to themselves which is where I think I have the most to offer. My work is not one where we look at what is wrong - but rather what feels right.
+ Resilience + Tolerance + Life Satisfaction + Calmness in the chaos
www.carlascoachingforhealth.com
For more information
virtuals by zoom or messenger
Qualifications: Dip in Health & Wellbeing. Certified in Narrative Counselling skills, Fitness Consultancy & Group Fitness. Massey papers completed in Rehabilitation issues and introductory training in Motivational Interviewing, Intentional Peer Support, certificate in Hypnotherapy (MHNZ), PSYCH - K Facilitator , Heart Math Certified
Legal Disclaimer, Terms & Condition In accessing and using any part of www.carlascoachingforhealth.com any goods and/or services obtained from the site or any sites linked to from it, the user agrees that he/she alone is responsible for his/her own thoughts, words and actions - and any choices and consequences regarding interpretation and application of any of the content and that Carla Langmead will not be held responsible or liable in any way for any foreseen or unforeseen results.
The services that Carla offers are not a substitute for any medical, psychological or psychiatric care, advice, or treatment. If you have a medical, psychological or psychiatric illness or condition, you should consult a medical, psychological or psychiatric professional in the first instance. The information provided on this website is suggestion only and should not be used to replace the diagnosis, prevention, or cure of any disease or any other medical, psychological or psychiatric illness or condition; or used to replace any care, advice, or treatment provided by any medical, psychological or psychiatric professional.
Testimonials:
heart and mind coherence training with Carla Langmead.
Heart and mind coherence training is a simple and effective way to change how you feel in an instant. it is beyond breathwork and meditation, but easier to perform.
On the premise of being able to summon and "be" the feeling of pure bliss and joy (think of your very sweetest memory that makes your heart sing or spirit burst with love... THAT feeling!).. at will and hold it...all worries, anxieties and negative feelings cannot EXIST AND BE FELT AT THE SAME TIME, regardless of their specifics....and its not magic, its one overriding the other effortlessly.
we can learn to "become" this feeling and hold it at will. you dont need to deserves it, earn it, or wait for something external to trigger it. you already KNOW IT, and how to experience it.
Training just teaches you how easy it is to access it hold it.
meaning you spend more time at ease, less in angst, and those brain synapses that fire together, wire together, and become dominant.
PHYSC K, a simple, gentle conscious and present form of stimulating subconscious belief change has changed my life,
Leaning into this simple adjustment, i have gone from " waiting and reacting" way of living, to " co creating and choosing" state of being. A MASSIVE SHIFT and completely liberating for my life. .thankyou Carla, for making this easy to comprehend and achieve xx (ZT Dec 21)
"Thankyou Carla. Again it was awesome. As someone said a great way to spend a Saturday. No matter how many workshops I go to there’s always opportunity for new knowledge and awareness. Great group and company. Thank you all" Nov 21
"Thanks Carla and everyone for today. What a lovely group to connect with. A really good rebalance for me" Nov 21 O.R.
"I love your awareness, mission and your service. Thank you" LP 2021
Hey Carla, just want to express some gratitude to YOU! I'm 11 months sober today and I know I was still in active addiction when I meet you but you really were the start of my recovery journey, so sending love and light and a huge thank you to you and the universe for crossing our paths XoXo 09/21
Jan C: "I would like to tell you what Carla and her teachings mean to me. It doesn't matter what age you are. Though I would have loved to have had these tools and awareness a lot earlier in my life.
I have followed Carla's column in the paper since it's inception ten years ago. I identified with her thinking and really valued the messages she shared. I have attended her weekly exercise class for over two years, so I feel I have got to know Carla quite well. As well as this I have attended her peer mentoring workshops, seen her as a life coach and as a part of support groups and now have completed various workshops on heart coherence. If Carla offers it, I will do it as I know I will benefit and grow from it. Such is the faith, trust and belief I have in her. She is a gifted wise woman who is passionate about what she does and it's done with a kind and caring heart. Yes she will challenge you (kindly) but this is valuable. It is needed to shift away from an old destructive pattern of thinking and belief system. She doesn't do the thinking for you, but will gently lead you in your direction.
Over the years I have read many books, attended many courses, watched a lot of videos and while I have enjoyed the learning, I feel with this I have found that what I learned before is the theory and now with Carla's teachings I have the practical of how to live it. It has become real for me and given me tools for life. It all makes so much sense.
It is great having our monthly catch ups, ongoing workshops and it's also helpful having access to our messaging group where support, encouragement and information is only a message away.
Thank you Carla. ........" March 2021
J: Chante Ishta workshop: Just want to say thankyou so much for yes an amazing
time on Saturday. Lots of wonderful vibrations and love creators
within each one. You have been given a special gift to bring that out
in everyone so I believe there is going to be more and more of this
happening. Like a ripple in a lake it will keep swelling outwards.
Bless you. Looking forward to our next connection and thanks for that
link too. I'm about to listen to it again. Sept 2020
AP: Chante Ishta workshop: Like you all, I too am abuzz with the glow of yesterday's session. (abridged)
RR: Chante Ishta workshop: I also thank you Carla for a wonderful afternoon full of information. Knowledge. New understanding. Grateful for sharing the day with all beautiful people. Feeling Energy a connection of Unconditionally love as we shared the afternoon together. BEAUTIFUL. A Special memorie for me to cherish, meeting you all as I call light houses, shining your light now Brighter from the the info Carla has shown us. THANK YOU EVERYONE! Love and Blessings RR
CW: "So grateful for your guidance, I'm so loving this journey. Everything changes when you realise your thoughts can change anything and everything! No more worries about controlling anything, just roll with it and know you can predict your own future by drawing it to yourself 😊 I reckon we can change the world, ripple effect ❤️❤️❤️ so excited the kids are getting it too, that just absolutely makes me so happy!"
MM: Attended today and can highly recommend the workshop. Great group. We ran well over time it was so interesting. Carla's teachings have shown me a new way of changing old beliefs that don't really serve me well so I can live my life in a way that feels holisticly right for me. Feeling good 6/6/2020😀
Throughly enjoyed the company of everyone in the group. Thank you for sharing your experiences and wisdom. I did behave Carla. Really got some great learning out of the subject matter and am putting that into practice forthwith. I want it. Will forever see my hand as a numbered scale of my life. Thank you Carla for your unique wonderfulness. Can honestly recommend for anyone who feels somethings missing in their lives or stuck on the never ending ferris wheel of life to book a spot at 70a Guyton. Meet Carla Langmead. You'll find a special kind of freedom. DM 6/6/2020
Carla Langmead. A huge thank you for today’s workshop. Was absolutely awesome. An amazing group of like minded people. You are an inspiration to so many people Carla, with special gifts and a passionate heart for empowering others. Feel privileged and grateful to be a part of your group. Thanks so much xx JC 6/6/2020
Muffin Morgan Carlas Coaching for Health CC4Health
I sharing this service because I have experienced so much positive support and information that has helped me to understand myself, thoughts and reactions to situations to be able to live a happier life in my world. Hope others see this and if need a change of direction can connect with you to add so much more to their world. Thank you for helping me to enrich my life and open my mind to new possibilities. 🤔 (may 2020)
I just wanted to thank you for your positivity, your workouts during lockdown, and your posts (DM May 2020)
Hi Carla I did your class after lunch today I'm on such a high I feel I'm on a great high happy pill your fist session was so good thank you soooo much KH May 2020
I too highly recommend you to all, from varied experiences and dealings with you spanning several years. x JC May 2020
From personal experience your coaching has amazing results. Thank you so much. ❤️ Highly recommended MM May 2020
Carla Langmead Coaching for Health ... I highly recommend Carla for anyone who might need some encouragement, direction, support, and understanding, guidance and skills to unlock what may be holding you back or preventing you to find peace or courage or whatever it is you may need help with to find the right path on your journey for self acceptance/peace/happiness. All this with personal experience and no judgement. Carla is a beautiful gentle genuine soul and has certainly influenced me! and I will promote her and support however i can!... so if you get tired of seeing all my posts supporting Carla I am sorry - but I am not going to stop... because if I can influence someone who may need help to go and see her ... then It is worth it! ❤️ JW May 2020
This was the transcript that was sent AFTER the Reiki had been sent:
Me:" this was my experience. First my hand went to heart.. then head...and ended up on right knee. I felt really tense in the beginning especially in my right calf... there was a colour I could see.... (abridged)....
Client: "Initially I have been feeling lightheaded and as if my head is going to drop off. That has been this morning. Since you sent that The pain in my right knee has gone so has the dizziness. When I read you had started I wasn't sure what to do so I took a few deep breaths and carried on making bread... I'm now feeling calm and clear headed".... DN 2020
Sarah Brierley to Carlas Coaching for Health CC4Health
51 mins ·
Hi everyone! I just wanted to let people know that I had a session of Psych-K with Carla last week using her new system of doing it by video messenger. It was very easy and has definitely had the desired effect I wanted!! If any of you know me you may know that I have suffered from SEVERE hay fever symptoms for almost a year...I was on 4 different types of medications, hay fever tablet, eye drops Flixonase and an inhaler because I was extremely breathless with it. None of the...
Carlas Coaching for Health CC4Health Thank you Sarah for that narrative... Im always blown away at how PSYCH K works for people. It's not something we can ever anticipate as the PSYCH K Balance is only as good as the persons ability to accept and trust themselves and their own potential!!!.. What you did was you dropped a new belief in... You then were able to process that new belief through giving it the necessary practise of your daily intention attached to that belief... and what followed then was a different output... The work my dear Sarah has been done by your OWN belief system with the support of an awesome application like PSYCH K... Thank you for having the courage to put this up so publicly. It's a big pill to swallow for a lot of folk.. and congratulations you're chosen the RED pill... Thank you April 2020
My experience with Carla and Psych-K through videochat was something I hadn't experienced before. What a simple yet profound way of digging deeper into our subconscious. Carla is such an open beautiful soul and we were able to unlock something I had been trying to for years. So far, I have notice shifts in subtle ways like my creativity and flow of my natural gifts which I had blocked off. Thank you again Carla and I look forward to working with you in the future MH 2020
Thank you for bringing the heart coherence meditation to the table. Finding it really good for beginning LS 2020
I too fully endorse and recommend Carla. She is a very caring and compassionate person who has amazing insight to back up her passion, skills and knowledge. JC April 2020
I can't recommend Carla enough. Through my own journey I too felt like I tried everything. Yet my work with Carla has change my life for the better. She meets you exactly where you are at and has a sound scientific background to support her coaching CA April 2020
After a lifetime of depression and low esteem I stumbled on Carla after a crisis in my life. I immediately found Carla to be warm and empathetic. Initially I was quite skeptical after learning about how the process worked. Carla was able to put my mind at ease by explaining in detail all the science behind her methods. Being a rational brained person this was very reassuring. I was initially reluctant to immerse myself in the work and didnt commit fully to my end of the bargain. I was a difficult client at times and Carla skillfully helped me overcome my doubts and commit fully to the process. Once I did this the gains were incredible and my life changed for the better. I now love exploring all the science behind the quantum mind and look forward to a much more rewarding and fulfilling life. This was undoubtedly the best investment I have ever mad in myself. I wholeheartedly recommend Carla to anyone who is looking to get their life on track. BD 2020
Well it's been well earned over a long time Carla. You have demonstrated your kindness and class in every interaction I have ever had with you. I always breath a sign of relief whenever I know you are involved with something and integrity matters a lot in our line. Go well knowing it's a pleasure to work with you.... D March 2020
I really appreciate what you did and liked the way you listened and your calm, assured manner. I also loved your room - what a lovely space you have created. KJ Aug 2019
Here's some feedback that u can post online if you like about my other goal. "I have found Psych K a truly incredible experience. It's amazing how Carla helps you communicate directly with your subconscious mind to change your belief systems within minutes. I looked into what happiness meant for me and decided it meant focusing more on the present moment. Since Psych K I have been in the present moment more and making choices that would promotes this sense of mindfulness. All without my conscious mind and willpower reminding me to do so. These moments just happen now as my subconscious does all the work for me. I would highly recommend trying Psych K today CA 31/08/2019
Carla is such a treasure. I highly recommend all of her services. If you're thinking of booking yourself in to see her, do it today. Carla is one of the gentlest healers with such a kind and loving heart. DT
25/08/2019
It is with great pleasure to write this review for Carla Langmead. I had the pleasure of meeting Ca... See More
July 1 2019
Carla has been a huge part of my 'life transformation' to date. It all started about 7 years ago when she passed on some personal recommendations of other successful public figures who had changed their beliefs about themselves and rebuilt their lives into purpose and happiness. Carla has been a great supporter, encourager and friend in helping me to change my life to become the best I can be and after completing her lastest workshop, my life is now in such a state of 'flow' , the excitement of what each day might bring is the feeling I now regularly wake up with. This is pretty fantastic for me considering the last 30 years of my life I was constantly on edge, anxious and scared about what my life had become. Thank you Carla xx
July 29 2019
Dear Carla, you entered in my life when I was in a very bad space with no sense of direction. After only four insightful sessions I would like to thank you for your contribution in assisting me step by step to look for the possitives surrounding me and using that as coping mechanisms moving forward. I have not yet arrived at my ultimate destination because it is a constant daily transition but I know I will get there with the skills you taught me. Thank you very much and I hope more people will make use of your services to find their way in this stressful world we live in everyday. May your coaching practise grown from strength to strength whilst helping others find their way. Great big THANK YOU. Will stay in contact because LIFE might just happen again to upset my newly found calmness.
Wish you all the best. I owe you so much can never thank you enough. You Are a very special lady with an amazing talent, wisdom honesty. (JM 2018)
After a hip replacement I have found Carla's seated exercise classes extremely helpful in my rehabilitation. I have re-gained an amazing amount of movement in a very short time. One of the extra benefits is the social contact while we work out.
( MP 2017)
"I was thinking back to what helped me and one of the biggies was coming to see you and some of the activities we did. It helped give me a focus area when I knew I needed to be working on finding myself again but didn't really know where to start". "Thank you for your help with getting me looking in the right direction again! " Neka Tchernegovski (2018)
"The module has given me the skill to override the negative and uncover my (already existing) positive self. It's a process I enjoyed and unlocking the door is far from scarey! Carla gives you the key - the door opens - and when things in life get very hairy the module really works!! Carla has a wonderful technique and I would absolutely recommend her service" (LG 2013)
Carla has formulated a very effective programme to help people connect with themselves and realise the abilities they have. She is supportive and encouraging in allowing this simple but powerful process to unfold through the client. I really enjoyed it and was amazed at what I came up with. It made me think about life, where I was and what I was doing...or not doing. I would recommend this to anyone who feels they want or need more direction in their life. Carla is herself a wonderful role model for her Coaching for Health programme. (TR Nov 2012).
Dear Carla. Loved this process. One small step at a time. You've helped me find myself, my strength and courage and most of all given me the way to embrace change. I am so grateful. It does feel like 'coming home'. (C 2012)
"I decided to try a different approach to get my life back in to balance. I found it hard but with Carla's skill and help I found my way back to who I really am". (B 2012)
"I feel happier, healthier and more alive than I have ever felt before. I wish I had done this years ago!!" (kb 2010)
"Carla has a natural calm manner, is supportive and offers many ways to re-connect you back to a more peaceful soul, for me it was very timely". (b 2012)
“I got so much out of my sessions with Carla and the process really worked for me. I found out so much about myself and am enjoying putting all I’ve learned into practise. It felt so good to talk to her about what I was going through” (Th 2014)
"I am truly amazed by the positive results I have achieved by completing Carla's Coaching programme." (cl 2011)
" thanks again and I'm grateful for the knowledge you pass on to others, you are doing a wonderful thing"! (LG 2013)
"I was able to make good decisions and promote more harmony and ability to adhere to strategies and focus more on what was best for ME". (b 2012)
"Working with Carla has enabled me to capture my real passions in life, to formulate a realistic plan of action in order to turn my dreams into reality. I now have purpose and understanding of what really drives ME! and HOW to get there!"(nh 2011)
" I feel positively in charge of my physical & mental health, & in control of my ideal future. Balance has been restored to my life, since with Carla's professional guidance I was able to ; realise what is really important to me, discover what drives me to do these things, discover that there are many more things that I want to achieve, feel comfortable about myself, set realistic goals ( & see them happening immediately!), design a personalised maintenance programme to keep a check on my life. I would thoroughly commend this programme to anyone considering a wellness check. It is an enjoyable & worthwhile series of hour long sessions, with outstanding benefits & immediate results" (sg)
"I had to return unexpectedly to Ireland at Christmas, and as a result I am unable to return to New Zealand for the foreseeable future. I just wanted to say that I really enjoyed your classes, they really pushed muscles I didnt know I had, and I really hope I can remember some of the weights exercises to practise here at home. Best of luck with your whole enterprise and thanks again! Warmest regards", (k-a-h)
thanks for helping me to feel good again. I really feel set up for life now with some positive tools I can access anytime. Life is a choice! (RM)
I have gained and achieved: A toolbox, changed unwanted behaviours, increased motivation and self awareness, feel more self empowered. I was able to set goals and achieve some in a very short space of time, I recognised my achievements and remembered "who I was"!. (RM)
"Carla's Wellness Coaching Programme is an invaluable life tool. as it provides a tailor made coping mechanism that can be re-visited any time you need it, without getting bogged down analyzing causes" DH (2012).
“Carla put me touch with my passions that had been missing from my awareness in my daily life, for some time. The process she took me through, will be easy to put into practise in the future. Now I'm very grateful that I can live with a feeling of being more alive and creative.” (PG)
Dear Carla, you entered in my life when I was in a very bad space with no sense of direction. After only four insightful sessions I would like to thank you for your contribution in assisting me step by step to look for the possitives surrounding me and using that as coping mechanisms moving forward. I have not yet arrived at my ultimate destination because it is a constant daily transition but I know I will get there with the skills you taught me. Thank you very much and I hope more people will make use of your services to find their way in this stressful world we live in everyday. May your coaching practise grown from strength to strength whilst helping others find their way. Great big THANK YOU. Will stay in contact because LIFE might just happen again to upset my newly found calmness.
I really appreciate what you did and liked the way you listened and your calm, assured manner. I also loved your room - what a lovely space you have created. KJ Aug 2019
Here's some feedback that u can post online if you like about my other goal. "I have found Psych K a truly incredible experience. It's amazing how Carla helps you communicate directly with your subconscious mind to change your belief systems within minutes. I looked into what happiness meant for me and decided it meant focusing more on the present moment. Since Psych K I have been in the present moment more and making choices that would promotes this sense of mindfulness. All without my conscious mind and willpower reminding me to do so. These moments just happen now as my subconscious does all the work for me. I would highly recommend trying Psych K today CA 31/08/2019
Carla is such a treasure. I highly recommend all of her services. If you're thinking of booking yourself in to see her, do it today. Carla is one of the gentlest healers with such a kind and loving heart. DT
25/08/2019
It is with great pleasure to write this review for Carla Langmead. I had the pleasure of meeting Ca... See More
July 1 2019
Carla has been a huge part of my 'life transformation' to date. It all started about 7 years ago when she passed on some personal recommendations of other successful public figures who had changed their beliefs about themselves and rebuilt their lives into purpose and happiness. Carla has been a great supporter, encourager and friend in helping me to change my life to become the best I can be and after completing her lastest workshop, my life is now in such a state of 'flow' , the excitement of what each day might bring is the feeling I now regularly wake up with. This is pretty fantastic for me considering the last 30 years of my life I was constantly on edge, anxious and scared about what my life had become. Thank you Carla xx
July 29 2019
Dear Carla, you entered in my life when I was in a very bad space with no sense of direction. After only four insightful sessions I would like to thank you for your contribution in assisting me step by step to look for the possitives surrounding me and using that as coping mechanisms moving forward. I have not yet arrived at my ultimate destination because it is a constant daily transition but I know I will get there with the skills you taught me. Thank you very much and I hope more people will make use of your services to find their way in this stressful world we live in everyday. May your coaching practise grown from strength to strength whilst helping others find their way. Great big THANK YOU. Will stay in contact because LIFE might just happen again to upset my newly found calmness.
Wish you all the best. I owe you so much can never thank you enough. You Are a very special lady with an amazing talent, wisdom honesty. (JM 2018)
After a hip replacement I have found Carla's seated exercise classes extremely helpful in my rehabilitation. I have re-gained an amazing amount of movement in a very short time. One of the extra benefits is the social contact while we work out.
( MP 2017)
"I was thinking back to what helped me and one of the biggies was coming to see you and some of the activities we did. It helped give me a focus area when I knew I needed to be working on finding myself again but didn't really know where to start". "Thank you for your help with getting me looking in the right direction again! " Neka Tchernegovski (2018)
"The module has given me the skill to override the negative and uncover my (already existing) positive self. It's a process I enjoyed and unlocking the door is far from scarey! Carla gives you the key - the door opens - and when things in life get very hairy the module really works!! Carla has a wonderful technique and I would absolutely recommend her service" (LG 2013)
Carla has formulated a very effective programme to help people connect with themselves and realise the abilities they have. She is supportive and encouraging in allowing this simple but powerful process to unfold through the client. I really enjoyed it and was amazed at what I came up with. It made me think about life, where I was and what I was doing...or not doing. I would recommend this to anyone who feels they want or need more direction in their life. Carla is herself a wonderful role model for her Coaching for Health programme. (TR Nov 2012).
Dear Carla. Loved this process. One small step at a time. You've helped me find myself, my strength and courage and most of all given me the way to embrace change. I am so grateful. It does feel like 'coming home'. (C 2012)
"I decided to try a different approach to get my life back in to balance. I found it hard but with Carla's skill and help I found my way back to who I really am". (B 2012)
"I feel happier, healthier and more alive than I have ever felt before. I wish I had done this years ago!!" (kb 2010)
"Carla has a natural calm manner, is supportive and offers many ways to re-connect you back to a more peaceful soul, for me it was very timely". (b 2012)
“I got so much out of my sessions with Carla and the process really worked for me. I found out so much about myself and am enjoying putting all I’ve learned into practise. It felt so good to talk to her about what I was going through” (Th 2014)
"I am truly amazed by the positive results I have achieved by completing Carla's Coaching programme." (cl 2011)
" thanks again and I'm grateful for the knowledge you pass on to others, you are doing a wonderful thing"! (LG 2013)
"I was able to make good decisions and promote more harmony and ability to adhere to strategies and focus more on what was best for ME". (b 2012)
"Working with Carla has enabled me to capture my real passions in life, to formulate a realistic plan of action in order to turn my dreams into reality. I now have purpose and understanding of what really drives ME! and HOW to get there!"(nh 2011)
" I feel positively in charge of my physical & mental health, & in control of my ideal future. Balance has been restored to my life, since with Carla's professional guidance I was able to ; realise what is really important to me, discover what drives me to do these things, discover that there are many more things that I want to achieve, feel comfortable about myself, set realistic goals ( & see them happening immediately!), design a personalised maintenance programme to keep a check on my life. I would thoroughly commend this programme to anyone considering a wellness check. It is an enjoyable & worthwhile series of hour long sessions, with outstanding benefits & immediate results" (sg)
"I had to return unexpectedly to Ireland at Christmas, and as a result I am unable to return to New Zealand for the foreseeable future. I just wanted to say that I really enjoyed your classes, they really pushed muscles I didnt know I had, and I really hope I can remember some of the weights exercises to practise here at home. Best of luck with your whole enterprise and thanks again! Warmest regards", (k-a-h)
thanks for helping me to feel good again. I really feel set up for life now with some positive tools I can access anytime. Life is a choice! (RM)
I have gained and achieved: A toolbox, changed unwanted behaviours, increased motivation and self awareness, feel more self empowered. I was able to set goals and achieve some in a very short space of time, I recognised my achievements and remembered "who I was"!. (RM)
"Carla's Wellness Coaching Programme is an invaluable life tool. as it provides a tailor made coping mechanism that can be re-visited any time you need it, without getting bogged down analyzing causes" DH (2012).
“Carla put me touch with my passions that had been missing from my awareness in my daily life, for some time. The process she took me through, will be easy to put into practise in the future. Now I'm very grateful that I can live with a feeling of being more alive and creative.” (PG)
Dear Carla, you entered in my life when I was in a very bad space with no sense of direction. After only four insightful sessions I would like to thank you for your contribution in assisting me step by step to look for the possitives surrounding me and using that as coping mechanisms moving forward. I have not yet arrived at my ultimate destination because it is a constant daily transition but I know I will get there with the skills you taught me. Thank you very much and I hope more people will make use of your services to find their way in this stressful world we live in everyday. May your coaching practise grown from strength to strength whilst helping others find their way. Great big THANK YOU. Will stay in contact because LIFE might just happen again to upset my newly found calmness.
