"Changing Hearts & Minds"
What is Carla's Coaching?
It’s about assisting and facilitating a process to enable people to observe and transform old beliefs which at times can keep us stuck in negative internal dialogue. Through some well evidenced and effective strategies, Carla moves people to new healthier ways of thinking. Carla works in a non pharmacological way and can offer many tools to support the process towards more coherence including PSYCH K. Carla's coaching is not complicated and need not to be lengthy. It's as simple as meeting people wherever they are ‘at’ and together we discuss what pathway is best suited at this time. Coaching need not exceed 5 or 6 visits and sometimes goals can be achieved in 1 or 2 especially when using PSYCH K. Sometimes it can be as simple as achieving a first goal for some traction and for others they need something deeper. As a trained and experienced fitness consultant, Carla can also offer a fitness pathway included in the coaching if required, exercise is a great place to start to transform past our-selves. Carla provides the opportunity for people to believe in themselves. The first meeting is usually shorter and for a minimal cost of $30. Alternatively grab a group of 6 people or more and for a nominal fee a 3 hour introductory is available on request which includes the science behind the success of changing our thoughts to create a happier life.
Reiki - Fitness - One on One Coaching - Workshops - Psych K
Existing injuries or health issues will need to be disclosed.
Ph: 021 1658961